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dear body,

 

I experienced a moment of absolute clarity during my Monday morning breath work session. My body intuitively knew it was time for a change; I was off course. ⛵

It was strange to find myself back on social media, a platform I had mostly avoided for years. I realized I had been influenced by others. (touché) Social media, I knew, is part of the problem—a source of distraction and inauthenticity. Authenticity is the highest vibration, and I could feel my body's discomfort.

 

It was time for a course correction. I needed to move away from marketing, sales, emails, content creation, and social media—the very things that contribute to the distracted world we live in. If "content is king," then connection is queen. My body resisted every moment spent on marketing, sales, and social media - she knows there is a better way.

Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.” Yet, as a society, we continue to try.

 

The truth is, I don't want to be followed, liked, or 'subscribed to'. I prefer that you follow, like, and subscribe to yourself—and no one else. You are your own guru; you just have to get still enough to hear your body. The answers are all inside of you.
 

If you need guidance, ask your body first. You won't find it scrolling through social media or buried in your inbox. Be wise about who you trust; it's the trap of "business." If you enjoyed the trusted Guides that have been with me on bodyOS, their information is below and you can reach them directly - they all know the way. 
 

Again, try asking a friend instead of a web browser for help. If you need help finding your way back to yourself, you can also send me a message here.

 

Your body is the greatest technology™

 

on my way,

💚​

 

PS - Embody the change you are in the world, your body will thank you 💚

 

Global Guides:

Alicia Castillas

Anthony Ball

Kim Nicole Haddad

Svea Lambrughi

Nikki Lee

Charlie Merton

Steph C. Woods

Olfa Galichet

Sonia Niebergall

Catalina Ovalle

Nahid de Belgeonne

Liang Chengme (Mei)

your body is the greatest technology®​

 

Brought to you by bodyOS

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